瑞峰 螳螂 9:39 row
2,047
Meters
9:39.6
Time
2:21.5
Pace
116
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 123 |
November 13, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.6 | 2,047 | 2:21.5 | 123 | 724 | 16 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 |
| 9:39.6 | 979 | 2:22.7 | 120 | 713 | 16 |
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Workout Graph
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