瑞峰 螳螂 10:18 row
2,015m
Meters
10:18.9
Time
2:33.5
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 123 |
November 13, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,015m | 2:33.5 | 97 | 632 | 15 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 15 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 |
| 10:18.9 | 53m | 2:58.3 | 62 | 512 | 11 |
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Workout Graph
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