瑞峰 螳螂 8:45 row
2,022m
Meters
8:45.2
Time
2:09.8
Pace
123
Calories
107
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 125 |
November 20, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.2 | 2,022m | 2:09.8 | 160 | 849 | 18 | 107 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 108 |
| 8:45.2 | 871m | 2:09.2 | 162 | 857 | 18 | 106 |
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