瑞峰 螳螂 8:51 row
2,012m
Meters
8:51.3
Time
2:12.0
Pace
121
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 125 |
November 20, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,012m | 2:12.0 | 152 | 823 | 17 | 106 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 103 |
| 8:51.3 | 887m | 2:10.3 | 158 | 843 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.