瑞峰 螳螂 4:08 row
891m
Meters
4:08.6
Time
2:19.5
Pace
51
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 124 |
November 21, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 891m | 2:19.5 | 129 | 743 | 17 | 102 |
| 4:08.6 | 892m | 2:19.3 | 129 | 745 | 17 | 102 |
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Workout Graph
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