瑞峰 螳螂 9:25 row
2,070
Meters
9:25.4
Time
2:16.5
Pace
121
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 125 |
November 23, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.4 | 2,070 | 2:16.5 | 137 | 772 | 20 | 105 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 103 |
| 9:25.4 | 1,007 | 2:11.7 | 153 | 826 | 17 | 108 |
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Workout Graph
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