瑞峰 螳螂 4:37 row
1,031m
Meters
4:37.2
Time
2:14.4
Pace
61
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 124 |
November 25, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,031m | 2:14.4 | 144 | 795 | 17 | 101 |
| 4:37.2 | 1,031m | 2:14.4 | 144 | 795 | 17 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.