瑞峰 螳螂 10:54 row
2,021m
Meters
10:54.0
Time
2:41.8
Pace
108
Calories
89
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 123 |
November 28, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.0 | 2,021m | 2:41.8 | 83 | 584 | 25 | 89 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 34 | 81 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 93 |
| 10:54.0 | 190m | 2:22.1 | 122 | 719 | 16 | 93 |
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