瑞峰 螳螂 9:49 row
2,013m
Meters
9:49.0
Time
2:26.2
Pace
113
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 122 |
November 28, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,013m | 2:26.2 | 112 | 684 | 26 | 100 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 34 | 97 |
| 9:49.0 | 1,087m | 2:12.9 | 149 | 812 | 18 | 104 |
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Workout Graph
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