瑞峰 螳螂 10:58 row
2,018m
Meters
10:58.1
Time
2:43.0
Pace
108
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 106 |
November 29, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.1 | 2,018m | 2:43.0 | 81 | 577 | 24 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 31 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:58.1 | 213m | 2:16.3 | 138 | 774 | 19 |
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Workout Graph
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