瑞峰 螳螂 10:02 row
2,012m
Meters
10:02.4
Time
2:29.7
Pace
112
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 72 |
December 03, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,012m | 2:29.7 | 104 | 659 | 26 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 10:02.4 | 4m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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