瑞峰 螳螂 4:45 row
1,005m
Meters
4:45.8
Time
2:22.1
Pace
57
Calories
83
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 107 |
December 07, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,005m | 2:22.1 | 122 | 719 | 17 | 83 |
| 4:45.8 | 1,006m | 2:22.0 | 122 | 720 | 17 | 83 |
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Workout Graph
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