瑞峰 螳螂 5:53 row
1,015m
Meters
5:53.8
Time
2:54.2
Pace
52
Calories
89
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 107 |
December 09, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,015m | 2:54.2 | 66 | 527 | 25 | 89 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 | 89 |
| 5:53.8 | 182m | 2:27.8 | 108 | 673 | 17 | 89 |
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