瑞峰 螳螂 10:08 row
2,011m
Meters
10:08.5
Time
2:31.2
Pace
111
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 107 |
December 13, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,011m | 2:31.2 | 101 | 647 | 26 | 102 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 36 | 100 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 106 |
| 10:08.5 | 27m | 2:37.4 | 90 | 608 | 7 | 102 |
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