瑞峰 螳螂 10:26 row
2,014m
Meters
10:26.0
Time
2:35.4
Pace
110
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 107 |
December 22, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.0 | 2,014m | 2:35.4 | 93 | 620 | 26 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 10:26.0 | 93m | 2:19.7 | 128 | 741 | 14 |
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Workout Graph
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