瑞峰 螳螂 6:07 row
1,216
Meters
6:07.6
Time
2:31.1
Pace
65
Calories
99
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 106 |
January 07, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,216 | 2:31.1 | 101 | 648 | 19 | 99 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 20 | 99 |
| 6:07.6 | 241 | 2:20.2 | 127 | 736 | 18 | 100 |
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Workout Graph
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