瑞峰 螳螂 4:26 row
1,024
Meters
4:26.7
Time
2:10.2
Pace
62
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 106 |
February 18, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,024 | 2:10.2 | 158 | 845 | 21 | 109 |
| 4:26.7 | 1,025 | 2:10.0 | 159 | 847 | 21 | 109 |
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Workout Graph
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