Justin Lawrence 2:50 row
706
Meters
2:50.8
Time
2:00.9
Pace
47
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 123 |
March 28, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.8 | 706 | 2:00.9 | 198 | 980 | 22 |
| 2:50.8 | 707 | 2:00.7 | 199 | 983 | 22 |
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Workout Graph
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