Justin Lawrence 2:05 row
475
Meters
2:05.5
Time
2:12.1
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 125 |
March 29, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 475 | 2:12.1 | 152 | 822 | 20 |
| 2:05.5 | 476 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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