Justin Lawrence 3:04 row
674
Meters
3:04.6
Time
2:16.9
Pace
39
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 125 |
April 01, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 674 | 2:16.9 | 136 | 769 | 20 |
| 3:04.6 | 675 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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