Justin Lawrence 2:14 row
533
Meters
2:14.6
Time
2:06.2
Pace
33
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 154 |
August 24, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 533 | 2:06.2 | 174 | 898 | 22 |
| 2:14.6 | 534 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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