Justin Lawrence 1:07 row
247
Meters
1:07.9
Time
2:17.4
Pace
14
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 106 |
August 26, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 247 | 2:17.4 | 135 | 763 | 21 |
| 1:07.9 | 248 | 2:16.8 | 136 | 769 | 21 |
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Workout Graph
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