Justin Lawrence 0:18 row
73
Meters
0:18.7
Time
2:08.0
Pace
8
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 139 |
September 16, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.7 | 73 | 2:08.0 | 167 | 873 | 19 |
| 0:18.7 | 73 | 2:08.0 | 167 | 873 | 19 |
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Workout Graph
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