Justin Lawrence 1:39 row
396
Meters
1:39.9
Time
2:06.1
Pace
25
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 175 |
September 24, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.9 | 396 | 2:06.1 | 174 | 900 | 22 |
| 1:39.9 | 397 | 2:05.8 | 176 | 904 | 22 |
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