Justin Lawrence 2:36 row
563
Meters
2:36.4
Time
2:18.8
Pace
32
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 123 |
October 02, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 563 | 2:18.8 | 131 | 749 | 20 |
| 2:36.4 | 564 | 2:18.6 | 131 | 751 | 20 |
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Workout Graph
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