Justin Lawrence 666m row
666
Meters
2:08.2
Time
1:36.2
Pace
55
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
| Drag Factor | 152 |
October 08, 2025 12:15:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 666 | 1:36.2 | 393 | 1651 | 37 |
| 0:21.0 | 111 | 1:34.5 | 413 | 1723 | 40 |
| 0:21.1 | 222 | 1:35.0 | 408 | 1702 | 37 |
| 0:21.4 | 333 | 1:36.3 | 391 | 1644 | 36 |
| 0:21.7 | 444 | 1:37.7 | 375 | 1589 | 36 |
| 0:22.0 | 555 | 1:39.0 | 360 | 1537 | 33 |
| 0:21.0 | 666 | 1:34.5 | 413 | 1723 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Last Dance - Erg Power Series 2025
app.erg.zone/w/bTAyFgDcSyqS-NDVjeFsBQ