Justin Lawrence 0:57 row
185
Meters
0:57.8
Time
2:36.2
Pace
11
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 159 |
October 16, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 185 | 2:36.2 | 92 | 615 | 17 |
| 0:57.8 | 185 | 2:36.2 | 92 | 615 | 17 |
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