Justin Lawrence 2:27 row
532
Meters
2:27.3
Time
2:18.4
Pace
31
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 139 |
October 30, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 532 | 2:18.4 | 132 | 753 | 19 |
| 2:27.3 | 533 | 2:18.1 | 133 | 756 | 19 |
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Workout Graph
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