Justin Lawrence 26:42 row
6,004
Meters
26:42.5
Time
2:13.4
Pace
355
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 111 |
November 18, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.5 | 6,004 | 2:13.4 | 147 | 806 | 18 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 26:42.5 | 384 | 2:13.4 | 147 | 806 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.