Justin Lawrence 1:42 row
407
Meters
1:42.6
Time
2:06.0
Pace
25
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 125 |
November 19, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 407 | 2:06.0 | 175 | 901 | 22 |
| 1:42.6 | 408 | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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