Justin Lawrence 1:05 row
269
Meters
1:05.3
Time
2:01.3
Pace
17
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 162 |
November 22, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 269 | 2:01.3 | 196 | 973 | 23 |
| 1:05.3 | 269 | 2:01.3 | 196 | 973 | 23 |
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