Justin Lawrence 1:50 row
406
Meters
1:50.8
Time
2:16.4
Pace
23
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 125 |
November 24, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 406 | 2:16.4 | 138 | 774 | 21 |
| 1:50.8 | 407 | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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