Justin Lawrence 0:36 row
197
Meters
0:36.4
Time
1:32.3
Pace
18
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 38 |
| Stroke Count | 23 |
| Drag Factor | 77 |
December 01, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.4 | 197 | 1:32.3 | 444 | 1827 | 38 |
| 0:36.4 | 197 | 1:32.3 | 444 | 1827 | 38 |
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