Justin Lawrence 1:49 row
425
Meters
1:49.9
Time
2:09.2
Pace
26
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 158 |
December 05, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 425 | 2:09.2 | 162 | 857 | 19 |
| 1:49.9 | 425 | 2:09.2 | 162 | 857 | 19 |
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Workout Graph
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