Justin Lawrence 1:57 row
452
Meters
1:57.0
Time
2:09.4
Pace
27
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 163 |
December 06, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 452 | 2:09.4 | 161 | 855 | 20 |
| 1:57.0 | 452 | 2:09.4 | 161 | 855 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.