Justin Lawrence 1:33 row
368
Meters
1:33.3
Time
2:06.7
Pace
23
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 136 |
December 13, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 368 | 2:06.7 | 172 | 891 | 21 |
| 1:33.3 | 369 | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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