Justin Lawrence 1:07 row
268
Meters
1:07.4
Time
2:05.7
Pace
17
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 135 |
December 31, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.4 | 268 | 2:05.7 | 176 | 905 | 17 | 20 |
| 1:07.4 | 268 | 2:05.7 | 176 | 905 | 17 | 20 |
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Workout Graph
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