Justin Lawrence 1:47 row
412
Meters
1:47.3
Time
2:10.2
Pace
25
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 127 |
January 20, 2026 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.3 | 412 | 2:10.2 | 159 | 845 | 25 | 21 |
| 1:47.3 | 412 | 2:10.2 | 159 | 845 | 25 | 21 |
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Workout Graph
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