Justin Lawrence 1:22 row
308
Meters
1:22.1
Time
2:13.2
Pace
18
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 131 |
January 27, 2026 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.1 | 308 | 2:13.2 | 148 | 808 | 18 | 20 |
| 1:22.1 | 309 | 2:12.8 | 149 | 813 | 18 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.