Justin Lawrence 1:25 row
348
Meters
1:25.4
Time
2:02.7
Pace
22
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 157 |
January 31, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.4 | 348 | 2:02.7 | 189 | 952 | 22 | 21 |
| 1:25.4 | 348 | 2:02.7 | 189 | 952 | 22 | 21 |
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Workout Graph
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