Justin Lawrence 6:00 row
1,267
Meters
6:00.1
Time
2:22.1
Pace
71
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 128 |
February 12, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,267 | 2:22.1 | 122 | 709 | 71 | 18 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 6:00.1 | 213 | 2:21.0 | 125 | 718 | 12 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.