Justin Lawrence 1:59 row
448
Meters
1:59.8
Time
2:13.7
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 122 |
March 22, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.8 | 448 | 2:13.7 | 146 | 803 | 26 | 21 |
| 1:59.8 | 448 | 2:13.7 | 146 | 803 | 26 | 21 |
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Workout Graph
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