Justin Lawrence 1:39 row
352
Meters
1:39.3
Time
2:21.0
Pace
20
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 123 |
March 25, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.3 | 352 | 2:21.0 | 125 | 729 | 20 | 19 |
| 1:39.3 | 352 | 2:21.0 | 125 | 729 | 20 | 19 |
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