Justin Lawrence 1x2:01/r row
525
Meters
2:01.5
Time
1:55.7
Pace
36
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 525 |
| Overall Time | 2:01.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 122 |
March 25, 2026 05:47:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 525 | 1:55.7 | 226 | 1077 | 26 |
| 2:01.5 | 525 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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