Justin Lawrence 1:05 row
237
Meters
1:05.4
Time
2:17.9
Pace
13
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 125 |
April 28, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.4 | 237 | 2:17.9 | 133 | 758 | 13 | 20 |
| 1:05.4 | 237 | 2:17.9 | 133 | 758 | 13 | 20 |
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