Justin Lawrence 2:38 row
619
Meters
2:38.6
Time
2:08.1
Pace
38
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 120 |
May 17, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.6 | 619 | 2:08.1 | 166 | 862 | 38 | 20 |
| 2:38.6 | 620 | 2:07.9 | 167 | 862 | 38 | 20 |
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Workout Graph
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