Justin Lawrence 1:16 row
277
Meters
1:16.4
Time
2:17.9
Pace
16
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 122 |
May 26, 2026 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.4 | 277 | 2:17.9 | 133 | 753 | 16 | 20 |
| 1:16.4 | 277 | 2:17.9 | 133 | 753 | 16 | 20 |
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Workout Graph
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