Justin Lawrence 1:39 row
364
Meters
1:39.1
Time
2:16.1
Pace
21
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 123 |
May 30, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.1 | 364 | 2:16.1 | 139 | 762 | 21 | 20 |
| 1:39.1 | 364 | 2:16.1 | 139 | 762 | 21 | 20 |
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