Justin Lawrence 1:15 row
281
Meters
1:15.5
Time
2:14.3
Pace
16
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 123 |
June 08, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.5 | 281 | 2:14.3 | 144 | 762 | 16 | 20 |
| 1:15.5 | 281 | 2:14.3 | 144 | 762 | 16 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.