Justin Lawrence 2:19 row
575
Meters
2:19.1
Time
2:00.9
Pace
37
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 122 |
June 22, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.1 | 575 | 2:00.9 | 198 | 957 | 37 | 20 |
| 2:19.1 | 575 | 2:00.9 | 198 | 957 | 37 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.